Psychotherapy

Psychotherapy is also known as "talk therapy" because it generally involves talking to a therapist one-on-one. We work collaboratively with individuals who need support in managing their emotions in a safe and private environment. Individual therapy offers an opportunity to work through thoughts, emotions, and behaviours with the use of evidence based therapeutic approaches to reframe negative ... Read More

Psychotherapy is also known as "talk therapy" because it generally involves talking to a therapist one-on-one. We work collaboratively with individuals who need support in managing their emotions in a safe and private environment. Individual therapy offers an opportunity to work through thoughts, emotions, and behaviours with the use of evidence based therapeutic approaches to reframe negative thoughts and change behaviours that are holding you back.

No two people are exactly the same so an effective treatment will be tailored to fit your needs and personality!

We work with clients with:
-Depression
-Anxiety
-Trauma & PTSD
-Emotional support
-Self Esteem
-Interpersonal conflicts
-Relationship difficulties
-Coping with major life transitions and loss
-Developing goals for the future (education, career, etc.)
-Grief & Loss
-Race Based Trauma
-Gender & Health
-Sexuality

Our clinic accepts clients 14+.

Please take a moment to read the bios of our practitioners. Each practitioner offers a free 15 minute phone consultation as way to get to know one another and answer any question that you may have.

We look forward to meeting you and being part of your therapeutic journey!


Social Work

Thank you for taking the time to get to know me! My name is Aisha and I am a Registered Psychotherapist with a Master of Arts in Counseling Psychology from Yorkville University.

Through taking a holistic approach to therapy, I consider all aspects of your life when developing a tailored treatment plan. Whether you’re grappling with anxiety, depression, stress, relationship issues, eating disorders, substance abuse or the aftermath of trauma, I am committed to addressing the root causes of your struggles and equipping you with effective coping strategies. My goal is to provide a safe and nurturing space where you can freely explore your thoughts and emotions, knowing that you’ll be met with empathy and understanding.

However, therapy is not just about problem-solving; it is also an opportunity for personal growth and empowerment. In our sessions, we will celebrate your unique strengths, uncover hidden strengths, and foster a deeper self-awareness. Together, we’ll create a therapeutic environment where you can comfortably explore your goals, find new skills, and cultivate positive changes in your life.

Outside of therapy, I find joy and inspiration in various activities. When I’m not working with clients, you can often find me exploring the great outdoors, immersing myself in nature’s beauty, and rejuvenating my spirit. I enjoy hiking through scenic trails, capturing moments through photography, and discovering new hidden gems in my surroundings. I also have a passion for literature and art, spending my leisure time curled up with a captivating book or visiting local galleries to admire the creativity of talented artists.

Thank you for taking the time to get to know me! My name is Aisha and I am a Registered Psychoth... Read More

Hello! I’m a Registered Psychotherapist-Qualifying with CRPO. I received my Bachelor of the Arts in Psychology from Kings University College, and my Masters of the Arts in Counselling Psychology from Western University. As a transgender woman, I am particularly passionate about working with members of marginalized groups and constantly seeking to expand my knowledge of those who have been disenfranchised. I am committed to fostering a supportive therapeutic relationship with my clients and meeting people where they’re at in order to help facilitate the growth and change they’re seeking. Outside of therapy I enjoy playing sports (particularly volleyball), reading, and makeup.

Expertise / Specializations LGBTQ+ issues, Gender Identity issues, Sexuality issues, Sex Work Issues, Trauma (including complex trauma) Depression and Anxiety, Suicidality, Interpersonal/Relation Conflicts, Self-Esteem/Body Image

Modalities Internal Family Systems Therapy Relational Cultural Therapy Acceptance and Commitment Psychotherapy Trans Affirmative Psychotherapy Sex Work Affirmative Psychotherapy Anti-Oppressive Psychotherapy

Hello! I’m a Registered Psychotherapist-Qualifying with CRPO. I received my Bachelor of the Arts ... Read More

Hi there, thank you for taking the time to read a little about me!

I am a Registered Psychotherapist (Qualifying) with the CRPO and a Professional Member of the Canadian Counselling & Psychotherapy Association. I completed my Bachelor of Arts with a Major in Psychology from Brock University and my Master of Arts in Counselling Psychology from Yorkville University.

As we all aim to be the best versions of ourselves throughout our lives, I hope to join you on this journey of positive change and growth. Therapy can feel overwhelming and intimidating at times, however, my goal is to make this experience as comfortable and enjoyable as possible for you.

My areas of interest include but are not limited to supporting clients who experience challenges with stress, anxiety, depression, concerns around self-esteem/self-confidence/self-acceptance, and improving one’s overall well-being, through building adaptive coping mechanisms and implementing positive life transitions.

I highly value providing clients with a safe, comfortable and non-judgmental environment. Therefore, I would like to take the time to collaboratively build a strong relationship with my clients where I ensure that they are receiving support and empathy.

Outside of therapy I enjoy working out, reading, travelling, and spending my time outdoors in the warmer months.

I have training and experience in the following modalities and therapeutic interventions:

Mindfulness Based Cognitive Behavioural Therapy Solution Focused Therapy Strength Based Therapy Narrative Therapy Culturally Sensitive Therapy Emotion Focused Therapy

Hi there, thank you for taking the time to read a little about me! I am a Registered Psychothera... Read More

The therapeutic relationship is a partnership, and I’m committed to working collaboratively with individuals from all walks of life to support positive change and emotional growth.

My experience includes; working with individuals with depression, anxiety, panic attacks, stress management, improving self-esteem, career counselling, substance use, life transitions, trauma and more.

My personal approach to counselling is client-centered, trauma-informed & culturally adapting my interventions.. I use different evidence based approaches including Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Emotional Focused Therapy, Mindfulness, all while working from a strengths-based, anti-oppressive, body awareness framework.

I hope to support you to recognize your worthiness and create meaningful changes so you can reach your full potential.

The therapeutic relationship is a partnership, and I’m committed to working collaboratively with ... Read More

Fumi Majaro, MA. RP (She/her)

Hello, thank you for taking the time to get to know me. I am a Registered Psychotherapist with the CRPO. I received my Bachelor of Science from University of Toronto and Master of Arts in Counselling Psychology from Yorkville University.

I am passionate about supporting clients on their journey of healing, growth, and change. My approach to therapeutic work is collaborative as I recognize that individuals are experts of their own lives. I believe that change happens in a genuine, empathic, and compassionate therapeutic relationship. Therefore, my goal is to create a genuine, empathic, and collaborative relationship with clients as we work towards building resiliency, uncovering strengths, developing coping strategies, and establishing hope.

I work with clients 18+ who experience Trauma, Anxiety, Self-Esteem/Self-Worth Concerns, Stress, Domestic Abuse/Relational Abuse, Emotion Dysregulation, Racial Trauma, and Depression. I utilize trauma-informed, anti-oppressive, and strength-based lens in my therapeutic work with clients.

Outside of therapy I enjoy reading, spending time with family and friends.

I have training and experience in the following modalities and therapeutic interventions: Cognitive-Behavioural Therapy, Solution-Focused Therapy, Motivational Interviewing, Emotion-Focused Therapy, Attachment-Focused Therapy, and Brainspotting.

Fumi Majaro, MA. RP (She/her) Hello, thank you for taking the time to get to know me. I am a Reg... Read More

Thank you for taking the time to get to know me! I am a registered Social Worker with the Ontario College of Social Workers and Social Service Workers. I hold a bachelor’s degree in Social Work, with a minor in Psychology from Toronto Metropolitan University (formerly known as Ryerson University) and completed the Social Service Work and Early Childhood Education programs at Sheridan College

My main passion is to support individuals on their journey to overcoming their challenges. I believe when individuals are provided with the proper resources and guidance from their community during times of uncertainty, they will have the proper tools to flourish and achieve their lifelong goals.

I have worked with many individuals from various walks of life and have experience supporting them with depression, anxiety, trauma, stress, isolation, loneliness, panic disorders, OCD, ADHD, and parent support, MVA’s, working in the geriatric community, specifically those with Alzheimer’s and dementia.

I approach therapy as a healing process, providing an inclusive space to talk through concerns, validate emotions, and implement skills when needed.

I have training & experience in the following modalities: Cognitive Behavioural Therapy, Cognitive Processing Therapy, Exposure Response Prevention, Acceptance Commitment Therapy, Internal Family Systems, Family Based Treatment, Mindfulness

Thank you for taking the time to get to know me! I am a registered Social Worker with the Ontario... Read More

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